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Resources
Heavy Bag Hustle in Redding, CT: Power Meets Conditioning
By Shak's Boxing and Fitness
•
November 21, 2025
Expert heavy bag training guidance for Redding residents. Learn how power meets conditioning and what to expect from quality boxing fitness service.
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Services
Personal Training
Youth Boxing/Fitness Classes
Teen Boxing/Fitness Classes
Group Boxing/Fitness Classes
Core Combat
Tabata Throwdown
Boot Camp Brawl
Cardio Boxing
Heavy Bag Hustle
Gloves and Glutes
Boxing 101
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Contact Us Today
(203) 722-5510
600 Main St
Monroe, CT 06468