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Stronger Together • Community • Consistency


 

July 2026



Motivation comes and goes. Discipline is what gets you to the next round.



Gym Updates & Announcements


Community Day

7/19



We’re excited to introduce our new Client Portal, designed to make your experience easier and more streamlined.

 


Benefits include:


  • Easy class scheduling
  • Automated membership dues
  • Referral tracking
  • And more!


Join on our website or ask us to help you get set up.





CLOSED- July 4th

No Open SpaRring- July 26th



Training Tip of the Month

Train for consistency, not perfection.

Summer schedules get busy, but your progress comes from showing up consistently. Even if you only have 30 minutes, make it count. Every workout builds strength, confidence, and momentum toward your goals.

Members of the Month- our MVPs!!!!

Gregory- 12 and Under Class

Anthony- 13+ Class