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Stronger Together • Community • Consistency

August  2026

Success isn't about being the strongest person in the gym. It is about becoming a little stronger than you were yesterday.



Stay committed to the process, encourage those around you, and remember that every round is an opportunity to improve.

Gym Updates & Announcements

We’re excited to introduce our new Client Portal, designed to make your experience easier and more streamlined.

Benefits include:

• Easy class scheduling
• Automated membership dues
• Referral tracking
• And more!

Join on our website or ask us to help you get set up.

Training Tip of the Month

As summer winds down, it's the perfect time to refocus on the fundamentals. Prioritize proper technique, consistent attendance, and quality movement over speed or heavy weights. A strong foundation leads to better performance, fewer injuries, and greater confidence in every workout.

Members of the Month- our MVPs!!!!

Jackson- 12 and Under Class

Annie- 13+ Class