About Shak's Boxing and Fitness
Who We Are
Shak’s Boxing and Fitness is a locally operated training studio built on Shak’s passion for making fitness accessible and motivating for people of all ability levels in Fairfield County. With extensive experience in youth development, adaptive fitness, and boxing instruction, Shak brings personalized attention and expert guidance to every session.
Known throughout the Monroe area, Shak has earned a strong reputation for building confidence and accountability through positive, empowering coaching that transforms lives.
At Shak’s Boxing and Fitness, Shak is dedicated to inclusivity and designing programs that support each client’s physical and personal goals—because he believes fitness should work for everyone.

See why families across Monroe trust Shak to guide their fitness journey.
Our Story
I started Shak’s Boxing and Fitness to provide Monroe with accessible, motivating fitness training that welcomes people of all backgrounds and abilities. From day one, my mission has been simple: get in where you fit in.
Over the years, the studio has grown through the trust of the community, and I’ve built lasting relationships with clients who value my commitment to positive coaching and real results.
From Monroe’s tree-lined residential neighborhoods to its bustling commercial areas, I’ve worked with clients from all walks of life, adapting my approach to meet diverse fitness goals and busy schedules.
I stay actively involved in local events and youth sports throughout Fairfield County, strengthening community ties and supporting the next generation of athletes.
Discover what makes my training environment so supportive and effective.
Shakha Moore is a former professional boxer whose journey in the sport began at age 11. For him, the boxing gym was more than a training ground; it was a refuge that instilled discipline and focus. His dedication propelled him to the Olympic trials as an amateur, where he showcased his talent on a national stage.

After a successful professional career, culminating in a championship title, Shakha retired in 2023. He now channels his passion for boxing into opening his own gym, where he aims to help individuals achieve their fitness goals. Committed to giving back, he also takes pride in teaching young athletes the sweet science of boxing, imparting not just skills but also the values of hard work and perseverance.
He is a certified personal trainer, who is committed to helping people of all ages to reach their personal fitness goals.
Shakha and his family are so excited to build a new community centered around health and fitness in the town of Monroe. They are grateful for the chance to bring a different type of workout experience and provide a space where everyone feels welcome, motivated, and inspired.
Why Customers Trust Us
As a certified trainer, Shak understands the needs of Monroe families and individuals, and he treats each client’s fitness journey as uniquely important. He offers flexible scheduling, small group sessions, and tailored one-on-one coaching designed to fit your life.
Certified expertise:
Shak brings specialized experience in youth development, adaptive fitness, and professional boxing instruction.
Inclusive approach:
Programs designed for all ability levels, ensuring everyone feels welcome and challenged appropriately
Local reputation:
Known throughout Monroe for building confidence and accountability through positive, results-driven coaching
Flexible options:
Small group sessions and personalized one-on-one training that adapts to your schedule and goals
Community involvement:
Active participation in local events and youth sports across Fairfield County communities
Your fitness goals deserve the attention of an experienced, certified trainer who truly cares about your success. With Shak’s proven track record in Monroe and his commitment to inclusive, positive coaching, you can feel confident taking the next step. He encourages you to learn more about his approach and experience the supportive training environment he’s created. Call today to start your transformation in Monroe, CT.